Magnesium (glycinate) 90'sHighly absorbable magnesium chelate for sensitive individuals *Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid- alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E. Magnesium glycinate is less likely to cause loose stools than other forms of magnesium. Magnesium in aspartate, citrate, citrate/malate, and glycinate forms are highly bioavailable magnesium chelates, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.
Serving Size: One Vegetable Capsule Servings per container: 90 Ingredient Amount Per Serving % Daily Value Magnesium (glycinate) 120 mg Vitamin C (as ascorbyl palmitate) 10 mg